Monday, August 13, 2012

Dieting the Yummy Way with Bistro MD {Review and Giveaway}

I have little ones and with that came a weight gain. I never gained alot with my three pregnancies but I didn't lose it afterwards either. The weight from all three pregnancies added up and I just was not comfortable with my clothing etc. I wanted to start dieting but was not really into it. I though instead of going with a full out diet that I would learn to portion my meal sizes. Plus do limited exercises that I could do at home.

That is when I came across a Wonderful Business called Bistro MD.

Physician-Designed Meals from Their Chefs to Your Table

BistroMD delivers clinical expertise on weight loss to you, right in the convenience of your home. From their Stuffed French Toast to their Wild Alaskan Salmon, enjoy a variety of delicious meals prepared by their expert chefs.

Their nutritionally complete meal plan will feed your body and retrain your system to allow for healthy weight loss. You won’t find powered or freeze-dried entrees, just gourmet, chef-prepared meals that are healthy and perfectly portioned. All you have to do is heat, eat and lose weight.

I was sent a 5 day supply of meals for Breakfast, Lunch and Dinner.

I was also suppose to eat 2 snacks a day in between the meals which I had to provide myself.

I have to say I was pleasantly surprised on how GOOD the meals were. They tasted as though we had prepared them ourselves and the portions were very plentiful. Usually when you think of dieting you think that your portions will be tiny and it won't be enough to hold you over. Defintely not the case with Bistro MD meals. I was full after each meal and perfectly comfortable.

After the 5 days I weighed myself and lost a total of 4 pounds while eating the Bistro MD meals. I am more than pleased with my results and the quality of all the meals I was sent to try.

I am going to list the meals I received for each day, along with a picture of each to give you an idea of the food and portions that you will receive.

Day 1

Breakfast: Berry Crepe

Lunch: Penne A La Vodka

Dinner: Steak House Wrap Kit

Day 2

Breakfast: Spinach Mushroom Omelet with Waldorf Apples

Lunch: Lasagna Rollatini

Dinner: Blackened Tilapia

Day 3

Breakfast: Buckwheat Berry Pancakes

Lunch: Pork Tenderloin in Asian Plum Sauce

Dinner: Grilled Chicken with Goat Cheese Vegetable Orzo

Day 4

Breakfast: Jungle Chicken Crepe with Rosemary Red Potatoes

Lunch: Vegetable and Beef Stir Fry

Dinner: Salmon with Pepper Coulis
Full size image of Salmon with Red and Yellow Pepper Coulis

Day 5

Breakfast: Cinnamon Sweet Potato Pancakes

Lunch: Turkey Picadillo

Dinner: Broccoli and Beef

They have a variety of programs that you can choose from. Mine did not include snacks but they do have programs that include all 3 meals and snacks too.

Step 1: Choose a plan. Choose from one of our plans starting at only $129.95 a week.
Step 2: Order meals. Conveniently order your meals online or by phone.Step 3: Meals delivered. Meals are delivered weekly to your door.Lose The Weight! Enjoy! All you do is heat, eat, and lose the weight!

Please comment below on how you could benefit from this program.

Stay Connected with Bistro MD





Dr. Phil

*Disclaimer - I am disclosing this in accordance with the FTC 16 CFR, Part 255 Guides concerning the use of endorsments and testimonials in advertising. I received the item(s) mentioned above for free for review purposes. In no way did this alter my opinion of their products. All of my opinions are one hundred percent honest, true and my own.*

a Rafflecopter giveaway


  1. This would help out with my portion control.

  2. fighting thyroid cancer. thyroid gone and metabolism artificial now. Look like an oompa loompa. Need serious portion control and re-titrating.

  3. I have heart disease and need to lose weight. Bistro MD looks like a tasty way to do it :) *Thanks* for the giveaway!

  4. I need to lose weight and this would be a good start

  5. I could benefit because I need to lose weight and learn better eating habits

    sksweeps (at) earthlink (dot) net

  6. This program would help me with portion sizes and it would give me a variety of food options. I am trying to diet now and I get so bored with the same low calorie meals over and over.

  7. I have problems cooking and shopping, tire easily, this would be a big help

  8. Ttrockwood@yahoo.comAugust 16, 2012 at 8:51 PM

    These would be so great to have healthy meals ready to go when i have such looonnngg crazy days at work!

  9. 1st benefit for me is that my husband and I are trying to eat as healthy as we can bc we love eachother and our 5 young adult kids so much we hope to be able to live LONGGGGGGG healthy lives making as many happy memories as possible together and we know eating healthy is conducive to that.
    2nd benefit I am trying sooooo hard to lose weight and I'm frustrated to literal tears over how much difficulty I am having.
    3rd benefit, convenience its so nice with just me and my soulmate/bff love of my life husband Todd now for dinners since our 5 kids are on their own to be able to heat up quickly SUCH an exceptionally not only healthy and balanced but premium restaurant tasting quality meals, (we've tried bistro md and were amazed at how absolutely delicious everything was! These are NOT tv dinners not even close they are just WOW!)

  10. Hubby and I recently joined the gym and are trying to live a healthier lifestyle.

  11. I'd love to learn healthy portion sizes, and lose weight in the process!

  12. I would love to try a different approach to losing weight - Thanks!

    kimberlybreid at hotmail dot com

  13. I think it would benefit me by having the food already prepared in the right portion sizes.

  14. i would get more vitamins jen twark gersch

  15. I would like to win this to share with my sister:)

  16. This would help with portion control.

  17. Bistro MD would give me a needed break from planning healthy meals.
    Thank you.

  18. This would be a great way to eat healthy and not have to worry about planning the meals yourself!

  19. It can be so hard to find the time to plan and prepare healthy, nutritionally complete meals. This would be so helpful!

  20. I would like something like this to give me structure.

  21. I could benefit from this program because I am trying to lose the baby weight (he's 5 months) while taking care of my infant. This would really help me lose the weight.
    YT username - lajohnson555
    I follow Bistro MD blog via RSS Feed - Google Reader - laura.a.love07 at gmail dot com
    lajohnson555 at yahoo dot com

  22. This program can help manage my calorie intake while providing me with the correct amount of nutrients needed in a meal.

  23. this would help me manage my portion sizes

  24. RachelandJeramie FreerSeptember 7, 2012 at 2:39 PM

    I need to lose weight, my biggest enemy is portion control so I think this would help.

  25. youtube id

    brich22 at earthlink dot net

  26. I would benefit because I already dieting and this would further encourage me to stick with it

    brich22 at earthlink dot net

  27. this would be so great in helping me with portion control.I have been walking on the treadmill 4 miles a day and I am starting to notice the weight come off..this would be an added bonus :)

  28. follow their blog rss google reader Richard Hicks
    brich22 at earthlink dot net

  29. This would help me lose the weight I need to lose! calvad at aol dot com

  30. my hopes are to be fit by my birthday in January, or at least fitter than I am. I am walking 4-5 miles a day, but I need a boost in getting my weight under control. this would help give me the kick start I need.

  31. This would be great as I'm trying to eat healthier and loose weight

    s2s2 at comcast dot net

  32. This would help because I could lose weight and eat better!
    fb: rab pom

  33. i need to lose weight and this looks tasty

  34. due to illness i gained 15 lbs this year,this could help me take the extra weight off!!!!

  35. Portion Contol is an issue in our household.

    sheilatf52 at yahoo dot com

  36. This would help me with portion control.

    ccboobooy at gmail dot com

  37. After doing Weight Watchers for several months, I lost 30 lbs, but quickly gained back 20 lbs! I'm bored with WW and want to try something new. Portion control is essential to weight loss so this would be perfect!

  38. i could benefit from losing 5-10 pounds
    trixie420247 at yahoo dot com

  39. My eating has gotten out of control. Winning this will help me get back on track!
    mosaic317 at gmail dot com
    Claire Mckeon

  40. I would benefit from this because I need to lose some weight and eat healthier.

  41. This would really help stay on track with portions

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  43. I've got 20 lbs to lose and this would help me with portion control.

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